The session
What to expect at your first session.
A one-to-one session in three parts: before, during and after.
Your first visit
What to expect
Before
01 · We talk
You tell me what brings you in, when it started and what you've already tried. I look at your posture and how you move.
During
02 · I work
Depending on what I find, I combine hands-on massage, physiotherapy and chiropractic techniques. Sessions can be intense; if anything feels uncomfortable, we stop or adjust.
After
03 · I explain
At the end, I tell you what I've found, what I've done and what you can do at home.
COMMON REASONS
Common reasons for visiting
Not sure whether I can help? Send me a message and we can talk it through before you book.
01Back and lower-back tension or discomfort
02Neck tension and tight shoulders
03Muscle tightness from sport or work
04Aches that keep coming back
Frequently asked questions
How do I book?
By WhatsApp or phone on 655 12 55 81, or through the form on this page.
Are you open on Saturdays?
Yes, from 9:00 to 14:00.
Does it hurt?
Some techniques can feel intense. I check how you're feeling throughout and adjust as we go.
How many sessions will I need?
It varies from person to person. After the first session, I'll tell you what I think.